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Healthy Fast Food Options
I have two young children so some of their FAVORITE food choices include fast food. I try my best to avoid these restaurants as much as possible, but in this economy, it's difficult to pass up a quick and inexpensive meal from time to time. I'm su… Click here for rest of this article
Posted by Coach Jenn on July 8, 2009 at 12:51pm — 1 Comment
NINA KOUTIBASHVILI WINS 3 AWARDS
I met Nina Koutibashvili at Coutts Jewellery Fashion Week.
She won Design Innovation Platinum Award, Coutts New Jeweller Award and was voted Designer of the Week. Wow.
Rightly so. This is WOW jewellery! Nina says “I am passionate about my collections which are deliberately fashion-… Click here for rest of this article
Posted by Gabrielle Teare on July 2, 2009 at 3:57am
Summer Dinner Party
It has been cool and rainy here in New Jersey, but finally (for me) this weekend summer arrived with the fireworks! I got to do a little surfing in the water and on the net and found a summer party menu that really got me excited. I was not able to try this one out before posting… Click here for rest of this article
Posted by Partybluprints Girls on July 6, 2009 at 7:30pm
Take The Treadmill Challenge!
Think you are getting a great workout on the treadmill?
Think again!
Sure, in the past we moved more but the workout plans we followed were more well rounded. Today, many women have switched to "treadmill only workouts" for their cardio. Hate to break it to you, but steady state cardio is just not an effective solution.
I have been teaching women for the past few years that… Click here for rest of this article
Posted by Holly Rigsby on July 5, 2009 at 9:00pm — 3 Comments
Woman to Woman
Success isn't a result of spontaneous combustion. You must set yourself on fire. ~Arnold H. Glasow
A Long Hot Summer By Carolee Ware
From Chicken Soup for the Soul: Woman to Woman
There are numer
Posted by Christine Spencer on July 4, 2009 at 10:00pm
Happy Fourth of July to all USA Posh Mamas :)
Posted by Posh Mama on July 4, 2009 at 8:00am — 2 Comments
Sick of your patio and short of cash?
If you’re sick of your backyard patio and don’t have a lot of money, there are some crafty solutions for not a lot of money. One is the obvious decorator throw pillow.Here are a few tutorials on how to sew pillows:
… Click here for rest of this article
Posted by Mary-Frances on July 2, 2009 at 2:21pm — 2 Comments
Lifestyle Changes Begin with Personal Motivation
A recent study highlighted some VERY scary news on the obesity front. Over half of the roughly 200 million people in this country that are overweight are considered obese. Over half. Can you believe it? I don't know about you, but to me those are very sob… Click here for rest of this article
Posted by Coach Jenn on July 1, 2009 at 2:08pm
Bored of the Burger?
Wow, burgers are hot right now. Every restaurant I go to has a specialty version and mini burgers or sliders seems to be the in vogue appetizer. Quite frankly, I am getting a little bored of the burger. It happens at some point each summer to all of us, it just cam… Click here for rest of this article
Posted by Partybluprints Girls on June 30, 2009 at 6:30am
SUNSHINE CLEANING LAUNCHES JUNE 26TH
I am often asked what does a Personal Stylist do? This month I have been working for Disney and See Film First on various movie projects looking at the styling in the films such as Confessions of a Shopaholic and also what Fashionistas should be buying this season… Click here for rest of this article
Posted by Gabrielle Teare on June 27, 2009 at 4:30pm
How To Avoid Belly Bloat & Get a Flat Tummy
Working Hard to Flatten Your Tummy?
I find it interesting that so many women will spend hours on "ab" specific exercises wishing, hoping and praying that this alone will help burn the belly fat and render a flat, bikini ready tummy.
While the r… Click here for rest of this article
Posted by Holly Rigsby on June 28, 2009 at 10:25pm — 4 Comments
The Change Starts With You
Regardless of our present of past circumstances, the important thing is ... everything that is happening or has happened is for a reason. In reality, there are no victims. We each have a different sad story to tell. But the common thread that run thru them all, is that we have at some poin… Click here for rest of this article
Posted by Christine Spencer on June 27, 2009 at 10:30pm — 2 Comments
A Punchy new craft project for the summer - small enough to take while you travel!
It’s always fun to find a new kind of craft that you can buy all of the goodies for and create fabulous things. One of the nicest is Punch Needle Embroidery.Punch Needle Embroidery, often referred to as thread painting, is used to create intricate, durable images out of the pile. The technique is more clo… Click here for rest of this article
Posted by Mary-Frances on June 26, 2009 at 5:34pm
Welcome Guests with a Simple Snack!
Here is a really refreshing way to welcome road weary guests to your home. When guests arrive after a long drive serve them a summer treat to help beat the heat. The combination of lemon and strawberry is delicious and now is the time of year when strawberries are in season and at t… Click here for rest of this article
Posted by Partybluprints Girls on June 24, 2009 at 8:00am
The Myth of the Fat Burning Zone
You have probably heard the term the "fat-burning zone." You often hear uninformed trainers recommend that their clients reduce the intensity of their workouts so that their bodies will burn more fat. In reality, all these trainers are doing is lowering… Click here for rest of this article
Posted by Coach Jenn on June 25, 2009 at 2:20pm
Cowboy Caviar - The Perfect Summer Side!
When I think of “Cowboy Cooking”, I think of Chuck Wagons and hungry cowboys huddled over the campfire starving after a long day of driving cattle. This recipe is a bit more refined, yet it does incorporate the same ingredients (corn, beans and onions) used on the Chuck Wagons in… Click here for rest of this article
Posted by Partybluprints Girls on June 23, 2009 at 7:00am — 1 Comment
LOUIS VUITTON SPRING SUMMER 09
How stylish is this fab Ad campaign?
Posted by Gabrielle Teare on June 21, 2009 at 8:42am
Bikini Fat Burn ~ Flat Tummy Workout
Super charge your bikini ready body results with a flat tummy workout!
Add this flat tummy circuit to your Bikini Fat Burn workout routine to burn more fat in less time, boost your metabolism and help you "tighten" and "tone" your tummy!
This circuit of 4 flat tummy moves are moves are designed to challenge all the muscles that wrap around your core plus incorporate your upper and lower body so your work more muscles and burn more calories!… Click here for rest of this article
Posted by Holly Rigsby on June 21, 2009 at 11:26pm — 1 Comment
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